WEST END TO PERSONAL TRAINING
Becky Barrett chats with Akeem Bundu-Kamara, founder of Lockr Space, about bringing the West End to personal training. re:sculpt Personal Training helps professional performers clients find work in the fitness industry. In this 45 minute podcast, they cover everything training during COVID, the athleticism of performers and exercise for mental health during these hard times.
The connection between performance and fitness is, without doubt, a natural one. It brings a whole new level to personal training for clients. Professional performers have a level of dedication and such remarkable personalities that their training sessions are second-to-none. At a time when mental health issues are on the increase, fun exercise is most definitely proving more important than ever. Performers are well-prepared to provide this. Not only do they have their personal training certification, they have usually been through 3 years of intense training at a performing arts college. These performers know how to reach and push their limits. As a result, they know how to optimize the training of their clients. They know how to motivate, encourage, and importantly, how to keep it interesting.
Read the fabulous feedback on our instructors: Testimonials – re:sculpt Personal Training
Written by Becky Barrett.
Becky Barrett is a West-End and international stage, film and TV talent manager, with clients including cast members from much-loved shows Wicked and the Book of Mormon. Driven by her unique values of compassion and a holistic approach to talent management, Becky has devised an innovative solution to take on the fitness industry with a brand-new personal fitness concept that aims to inspire and boost ‘new normal’ approaches to exercise routines.